WORKSHOPS

Workshops are a great way to deepen your practice allowing time for you to explore particular groups of poses in detail, learn about yoga philosophy, or spend time on specific aspects of yoga such as meditation and pranayama. They are the perfect complement both to classes and to a home practice, offering inspiration, insight and focus.

Every year we invite some of the world’s most renowned international yoga teachers to teach at HOME with instructors such as David Swenson, Donna Farhi, Jill Miller, Sarah Powers, Seane Corn and Tiffany Cruikshank regular visitors. We also offer special workshops on Friday evenings and Saturday and Sunday afternoons with our incredible family of HOME teachers. Subjects range from 4Beat and Yin Yoga, to Cacao Ceremonies, Handstands and beyond…

FOUNDATION / BEGINNERS COURSES

These courses enable you to build your yoga, Ashtanga or Pilates practice week by week in a supportive group environment. Honing in on the foundational elements such as breathing, healthy alignment and mental focus, a beginners course is a solid foundation from which to explore our Open Level or Level 1 classes.