NEW CLASSES AT HOME
NEW CLASSES FROM JANUARY 2026
We have a few new classes on the schedule for January, both with some new teachers and with some of your much-loved favourites.
We’ve also given our Reformer schedule a re-jig, introducing new advanced and ‘open level’ classes which are suitable for all, including complete beginners.
IYENGAR YOGA LEVEL 1
With Christian Di Giorgio
MONDAYS 10.15AM – 11.30AM
Iyengar yoga teacher and osteopath, Christian, has developed a hard-working, vibrant and fun teaching style and his classes are always packed with information. He cares deeply about his students and their yoga journey towards improving and maintaining their health and happiness.
VINYASA YOGA
With Jessica Stewart
MONDAYS 12.30PM – 1.45PM
A dynamic class with movements synchronised to the breath, linking postures together in a continuous flow. Jessica’s Vinyasa classes favour anatomically-informed sequencing, and are rich in the philosophy, technique and alignment that underpins the practice. Open to all levels.
HOME SOUND
With Bea Kilgour
MONDAYS 7.45PM – 8.45PM
Bea offers a grounded, trauma-informed approach to Sound Healing and uses intentional presence to transmit the vibrations of crystal bowls to guide clients into a safe, meditative space, weaving therapeutic presence with intuitive sound practice. No prior experience necessary.
VINYASA YOGA
With Jahnavi Claire Missingham
WEDNESDAYS 5.45PM – 7.00PM
A uniquely inspirational fusion of asana, pranayam, meditation, mantra, mudra and healing movement. Jahnavi Claire’s deep understanding of yoga philosophy shines through in her teaching and her classes invite students to experience profound somatic and spiritual connection. Open to all levels.
DYNAMIC HOT YOGA
With Nino Russo
WEDNESDAYS 7.15PM – 8.30PM
A vigorous hot yoga practice where breath and asana connect in periods of flowing movement and dynamic holds combined with the benefits of far-infrared heat. Each class is a whole-body sequence, building both strength and flexibility. Suitable for all levels but most aligned to those who want to meet intensity with focus, playfulness and discipline.
DYNAMIC VINYASA
With Jessica Stewart
THURSDAYS 6.00PM – 7.15PM
A dynamic, fluid, energising class with creative, anatomically informed sequencing to keep you engaged from start to finish – challenging but truly accessible. Jessica is passionate about each student finding a practice and alignment that works for their unique body. Open to all levels.
HOME HOT YOGA
With Jessica Stewart
THURSDAYS 7.30PM – 8.30PM
An energetic, powerful practice comprised of a set sequence of yoga poses with modifications offered where required. The studio is heated to a toasty 34°C (in the shade) and the heat is a mixture of humidity and far-infrared to warm your body rather than the air you breathe. Open to all levels.
TAI CHI MOVEMENT FOR WELL-BEING
With Anna Ashby
THURSDAYS 4.30PM – 5.30PM
A grounding and enlivening sequence of 12 graceful movements which embody the health-giving and mindfulness benefits of Tai Chi and Qigong. TMW is a distillation of these traditions developed by Tai Chi master Richard Farmer in collaboration with neuropsychologist Dr. David Quinn to promote healing through embodied presence and flowing movement. This practice is for those who wish to experience the benefits of Tai Chi and Qigong in a way that is easeful and accessible. All are welcome.
YOGA WITH RESTORATIVE
With Anna Ashby
THURSDAYS 5.45PM – 7.15PM
A multi-faceted slower practice where breath, movement and being align. The practice invites an embodied enquiry through the lens of yoga, somatic movement and Restorative postures. Sequences directly address nervous system regulation offering a way to ground, centre and strengthen by releasing tension and promoting balance. This class is for those wishing a slower more conscious practice that allows time for artful presence. The last Thursday of each month is pure Restorative. Open to all.
